Ayurvedic Twist on Bentonite Treatment - For Clarifying and Strengthening

So for those of you who follow my posts, you will remember my bentonite treatment (here).  Well to kick off my ayurvedic series (actually my post on the cleansing with shikakai was the first post in this series), I am going to share something new.  Instead of the traditional recipe of mixing bentonite with a mildly acidic liquid like a citrus juice, apple cider vinegar, I am sharing my bentonite mix made with an herbal tea.

A lot of people use a regular herbal tea like chamomile - and I have used jasmine - to mix the bentonite (you can get creative with it).   But, as a part of incorporating time-tested ayurvedic herbs used for generations to care for hair, I mixed my bentonite powder with brahmi tea.  Brahmi is known to strengthen and condition hair. And I know what you're asking next:  'What do you mean by strengthening? What does brahmi actually do?'

Brahmi is the name of two types of herbs - which, I know, makes it confusing.  The brahmi I refer to here is also called gotu kola.  When not taken internally for memory-enhancing effects, it is primarily used as a treatment for hair loss and is known to stimulate hair growth.   It works as a 'strengthener' by smoothing and temporarily protecting the hair cuticle.  The effect is less tangling and theoretically hair that's less prone to breakage.  Because these results are of course temporary the reviews are that if you consistently use brahmi you will notice less breakage over time.
So between the clarifying benefits of the bentonite and the strengthening benefits of the brahmi, I get a clarifying and strengthening treatment in one!
Here goes:

Bentonite Treatment with Brahmi Tea

Ingredients:

2 cups water

1/4 cup brahmi powder

1 tspn ginseng powder

1 tspn aloe powder

1/2 tspn honey

1/2 cup bentonite clay powder

3 tspns marshmallow root powder (finely ground to prevent bits getting stuck in hair)

Instructions
(The recipe is similar to making the shikakai tea).
Bring water to a boil.  Once boiling, add brahmi powder, mix in and reduce heat to simmer.  Let simmer 5-10 minutes.  Bring mixture to boil again and once boiling, add ginseng  powder, reduce heat again and let simmer 2-3 minutes.  Bring mixture to boil a third time and as soon as mixture has begun to boil, add aloe powder.  Shut off heat.  Mix well and leave mixture covered for at least 4 hours or overnight.

Warning: My experience with aloe powder is that it is bitter and somewhat camphorous when boiling. So after I add aloe, I cover the pot, make sure my stove fan is on and remove mixture from heat right away. Expect a bitter smell in your kitchen for the first few minutes after adding aloe.

After mixture has been allowed to cool at least 4 hours, strain mixture and discard solids.  This recipe may make more than you need for your treatment (I got about two treatments out of it), so place mixture in a closed container and refrigerate what you do not use.
In a separate container, mix bentonite powder with marshmallow root powder.  Slowly, while mixing, pour in brahmi tea mixture.  Pour enough to get a soft mushy consistency (bentonite mix should be thick, slippery and soft for easy application, without being runny. See pics below). 
Add 1/2 tspn of honey and mix until treatment is smooth. Apply mixture soon after mixing because it will dry out.

My experience:  The marshmallow root powder I got, was not finely ground and I did not notice until after I had used this mixture for the first time.  The result was bits of straw-looking pieces in my hair after I rinsed.  Very annoying.  So my advice is to either make sure you get one that is finely ground (inspect it) or sift it through a sieve to hopefully get all the bigger pieces out.

I co-washed first (or you can shampoo, its up to you), detangled in the shower and applied the mixture.  The most important thing is to get it on your scalp and roots of your hair - its supposed to be a scalp/skin detoxifier (how it clarifies).  I gently massaged the mix unto my scalp and put on a shower cap because I did not want the mix to dry out on my hair.  All this is done while I am still in the shower. Once I am out of the shower, I leave the mix and my shower cap on for another 5 to 10 minutes and rinse with cool or if you can stand it, cold water - to help close/smooth the hair cuticle.

Remember, clay/mud mixes will dry out.  I recommend wearing a shower cap to prevent this and allow longer conditioning time.  If you choose not to wear a shower cap, rinse as soon as you feel the mixture getting sticky.

My hair felt squeaky clean after I rinsed but to get that slip, I briefly massaged a small amount of my commercial-brand deep conditioner through my strands and rinsed again with cool water.  After applying my homemade moisturizing mix, the result was super-soft hair and a cool-feeling scalp.  Here are some helpful pics:

Brahmi tea

Strain tea and discard solid portion

Pour tea (liquid) into sealable container

Apply tea to bentonite powder mix

Add honey to mixture

Ready to use

I really liked this spin on my bentonite clarifying treatment. I also found that I didn't need  to add oil like I usually do when I use citrus juice, to counter the drying effects of citrus. 

Oh, of note, I did massage my scalp with some oil before my co-wash. I think it was amla oil but I'm sure any oil would do.

The marshmallow root powder probably also had something to do with it because it acts as a humectant to hold moisture so the treatment did not dry out as fast. I'm going to continue using brahmi tea for my bentonite treatments in the next couple months and let you know if I notice unusual growth or reduction in breakage.

Shikakai Homemade Shampoo

Result after washing with Shikakai mix, then deep conditioning with my usual commercial-brand deep conditioner and applying a pureed mix of shea butter and gel:

Shikakai Shampoo Mix

Ingredients:

1.5 -2 cups water

1.5-2 tspns whole flaxseeds

1 tspn amla powder

¼ cup shikakai powder

½ tspn brahmi (gotu kola) powder

¼ tspn amla oil

½ tspn jojoba oil

1 tspn honey

¼ tspn neem oil (optional)

Fragrance oil (optional) (I used a Brown Sugar fragrance oil and it kind of cut the woody shikakai powder smell)

Note: The jojoba and amla oils are optional if your scalp tends to be oily. Mine is always dry and because I know the shikakai can be drying, the oils are a must for me.

Instructions:
Note: I have only used this recipe on hair that has been oiled overnight.  If I know I'm going to shampoo the next day, I apply my pre-shampoo hot oil treatment (see recipe here) the night before.  Then on the day of, I apply any oil that can be absorbed into hair (usually coconut oil, sometimes olive oil).  I don't recommend applying to hair that has not been pre-oiled even if you tend to have oily scalp but adjust recipe as needed.


Bring water to boil in a clean pot, once boiling, add flaxseeds.  Let boil 3-4 minutes then reduce heat to simmer.  Add amla powder and let simmer another 10 minutes.  After 10 minutes add shikakai powder and bring to boil again.  As soon as mixture begins to boil shut off heat and let cool for 4 hours or overnight.


When ready for use, bring mixture to boil again, and as soon as mixture begins to boil, add brahmi powder, stir and immediately shut off heat.  Cover and let mixture cool.  Once mixture is warm, strain mixture and discard solids (I strain twice to ensure all solids are removed).  Add the following remaining ingredients to the remaining liquid: amla oil, jojoba oil, neem oil (optional) and honey.  You may add a drop or two of tea tree or cajeput oil in place of neem oil for antibacterial properties. Mix well. Pour mixture into bottle or other sealable container.  This recipe will make enough for at least two uses depending on the length of your hair. Use and refrigerate the rest. Make sure to shake well before each use.

To use on hair:
Hair should be dry or mildly damp (except for pre-poo oils). Part hair into small sections and apply directly to scalp making sure to saturate scalp.  If hair is long, apply some directly to hair to coat as well.  Use as little as possible to saturate. Massage gently into scalp and let sit for about 5-10 minutes (I put on a shower cap to prevent dripping). After this time, gently massage scalp before rinsing the shikakai mix out of hair.  Rinse well to make sure there is no residue left in your hair. Apply conditioner.  If your hair tends to be dry, be sure to deep condition.
Warning: this treatment is messy! Be prepared to have a messy towel and possibly messy clothes, like I did. Next time I will use in the shower. :)
 The pics below might help:

Strain mixture

Strained solid and liquid portions

Mix in remaining ingredients

Pour liquid mixture into sealable container

Note soapy consistency after shaking

Hair Goddess Tip - Homemade Chocolate Conditioning Hair Treatment

 Every once in awhile I like to treat myself. It has mainly been homemade skin spa treatments  - I have countless homemade recipes for body scrubs, face masks, and such that have worked on my sensitive skin.
But since this blog is about my hair journey, I wanted to share my latest indulgent treatment and it has my favorite food in it! If you haven't guessed it yet - it's CHOCOLATE !

Mmmmmm!
I loooove chocolate. Actually hold on while I grab a piece of chocolate to snack on while I write this post....
Ok I'm back and since my chocolate bar has now put me in an even better mood...let me elaborate on the reason for making a chocolate hair treatment. (I may just write another post on the benefits of dark chocolate for lifting mood etc.)
 Chocolate has great properties the hair can benefit from. The main one is the same reason green tea rinses and coffee conditioners have become so popular - yep you guessed it: Caffeine.

Now I can't speak for the effects of caffeine on the hair but on the surface of the skin, in this case the scalp, caffeine works the way it does in the body (to a much milder degree of course) - as a stimulant, increasing blood circulation to the scalp.

Chocolate has other great benefits through its antioxidant properties but we only benefit from these when chocolate is taken internally. Antioxidants cannot work their magic when applied externally. I could get into the biochemical reasons for this but we'll keep this light.  :)

I'd love to take the credit but I didn't invent chocolate treatments for hair. Brazilians have been using chocolate as a glossing treatment for straightened hair for years.
And mostly because chocolate is thought to impart shine when applied to hair.

But enough about that, here it is (Remember to adjust for the amount of hair you have. This is enough for a small twa):

1 tbsp honey
1 overripe banana
3 tbsps coconut milk
2 tbsps coconut oil
3-4 tspns melted pure cocoa butter
1-2 tspns jojoba oil (olive oil can be used as a substitute)
1/4-1/2 cup pure cacao (cocoa)  powder or enough to thicken

If you make the mixture too thick it will dry out fast and you don't want it to dry out on your hair so to liquify in case it gets too thick just add more coconut milk.
Mash and then blend bananas with coconut milk first until pureed (if not you will end up with banana chunks in your hair). Add cocoa powder last.

Apply with fingers to clean hair (I shampoo first) from root to ends until hair is saturated then cover with a plastic cap and let sit about 10 minutes. Rinse out with lukewarm water until water runs clear. Then rinse with an apple-cider vinegar-and-water mixture (1/4 cup apple cider vinegar to a gallon of water)  or a mildly clarifying rinse of your choice to ensure any buildup or excess rinses away.

Thats it. Your hair will smell great and feel oh-so-soft.
To finish, I moisturized with a mixture of melted cocoa butter and a light oil (jojoba oil is best but I also alternate with sweet almond oil).

If you try this decadent treatment, let me know what you think.

Scalp Purifiers and Stimulants and My Improved Protein Treatment

Hello World,
So I mean for this to be a quick post but I've said that before and....well you know how it ends up.  :)
Anyway, a couple new things with my hair:
-I did a protein treatment this weekend with avocado that amazingly worked really well and to my excitement left my hair gunk-free (last time I tried it, I ended up with bits of white gunk in my hair)
- I found a use for the Mixed Chicks leave-in that I am oh so happy with I might just order it again once I run out!
-I have found a low-cost way to get my curls to last several days.

Ok so here is the protein treatment, its very similar to the one I posted before but I kept it simple:
Braggs Liquid Aminos (about 1/4 cup)
Small avocado (about half)
Honey (1 tbsp)
Olive oil (2 tspn)
Tea tree oil (few drops)
I added tea tree oil because earlier in the week my scalp was itching the heck out of me. I thought maybe it was dirty and I didn't want to shampoo so mid-week I did my usual co-wash and then rinsed with a vinegar and water rinse and massaged my scalp. Then I applied this leave-in:

It's called Fluide Purifiant from Kerastase and its purpose is to 'purify' the scalp including treating dry, itchy scalp. It works for the dryness and flakes. I had dry, flaky scalp for years when I had a relaxer (I think it was my scalp reacting to the harshnes of the relaxer) and nothing worked until I found this. In this case, my scalp wasn't flaky, just itchy. This didn't totally eliminate the itching but it lessened it. I recommend it though it, like all the Kerastase products, is kind of pricey.

Generally, before I do my weekend homemade treatments, I shampoo to remove buildup with Organix and before I shampoo, I do an oil treatment. But not your usual oil treatment - an essential oils treatment. What's the difference you ask? Essential oils take all the best properties of a plant and provide it in a concentrated form. For example regular oil from the rosemary plant may be harmless because of the dilution but the rosemary essential oil - well if you've never used it and you do, you will know, it doesn't play  - you can feel how strong it is, and it smells that way too! In the case of my treatment, the purpose is to stimulate circulation to the scalp and lift any dirt and bacteria from my scalp before I shampoo. I highly recommend it. I have been doing this for years, even when I had a relaxer.

So let me tell you how its done:

Most people do a regular hot oil treatment with some random oil such as OO. Instead try this: add to your hot oil treatment at least 3-4 drops each of the following clarifying and stimulating essential oils:

-Peppermint essential oil

-Eucaluptus essential oil

-Rosemary essential oil

-Basil essential oil

-Cypress essential oil

You can add tea tree oil if you have scalp issues such as dry scalp, dandruff but use only 1-2 drops of this, too much will burn.

Of course you need a base for these oils so OO works, or a lighter base such as Jojoba oil or Sweet Almond Oil (what I use).

I have to warn you, the combo is pungent (the smell) so be prepared. You can help your nose out by putting on a cap and a towel over it. The best is to apply this treatment the day before you plan to shampoo and sleep on it, with a cap on of course and make sure to protect your pillows because the smell lingers.

I leave it on overnight or a couple of hours if its same day then I take the cap off and let the scalp get air a few hours before I shampoo. These oils increase blood flow to the scalp (you will feel it) and the antibiotic properties of tea tree clarifies as well. If you are too lazy to invest in purchasing each of these oils and mixing them, you can just buy this:

The product is called Phytopolleine and it is basically a mixture of essential oils meant to stimulate the scalp. Its also pricey so you might be better off mixing your own. But the good thing is it includes scalp-stimulating essential oils  proven to work but are hard to find individually. Either way the goal is to massage, clarify and stimulate your scalp for optimal hair growth and health. It smells pungent too but luckily either way you do it, shampoo will wash away the smell.

My Mixed Chicks leave-in revelation will have to wait until another post. I have already broken my promise to you to keep this short. My bad. Anyway I hope all this stuff is helpful to you all and as always I welcome ideas as well. Can anyone explain how to tell if I have scab hair?  My next post will explain why I ask. Bye for now....

Bentonite Clay Treatment and other Ramblings

Hi Dear Readers,

I know I have been neglecting posting updates. Partly, I have felt perpetually exhausted the past week or so and on the weekends is my only time to catch up...which I never do because on the weekend I'm just trying to do the things I wasn't able to do during the week. Work is taking up all my energy - mostly my mental energy.
Anyway, yes alot has been going on with my hair. She has grown out alot. I would say she is about 3 inches now. And yes, I did say 'she.' When I first started this blog I vowed to never give my hair a name or a any other silly moniker as I had been reading on other blogs where the bloggers named their hair! I mean how silly is that.....until I started referring to my hair as 'she.'

I don't know what it is, I just feel as though it has a personality, character. I think that is true of all natural hair and maybe I just didn't realize this before because I had 'smoothed' all the character out of her with relaxers. So maybe your next question is does she actually have a name.

Kind of.

I am torn about it and mostly just too embarrassed that I actually gave my hair a name. But really I haven't because I rarely ever use it just because I haven't found a moniker that just feels right to say.
So for now she is still just 'my hair' except my hair is a she. I know your next question is why a 'she.' Well of course because I'm a she, dohhh! I mean how weird would it be for me to be a female and refer to my hair as a he? So you can tell I'm just feeling kind of silly today. And I'm still exhausted.

I have meant to post pictures of my last natural treatment. They are still in my phone and I will post them, really.

So what have my hair and I been up to lately?

Well, I got my Qhemet Biologics products last weekend and I have used a little of it. Not enough to do a review but I plan on doing twists this weekend (yes she has grown enough (barely) for twists, I can't believe it), and I will use the Amla and Olive Heavy Cream to do it so I'll tell you how it turns out.

I also did another natural treatment,  this past weekend. I think I will keep doing the weekend treatments. What I have been doing is co-washing during the week and then do a shampoo wash on the weekend and then a treatment .I like my hair and scalp to be clean and buildup-free before I apply the treatments so I'm not left with gunky hair. My bad though I forgot to take pictures during the treatment so you could see the before, during and after.
Doesn't really matter if I keep forgetting to post them right? But next time, I will. Its just being a blogger is so much work. I didn't realize but I look on other blogging sites and they have pictures of everything and it just looks like they put so much time into it....time I do not have. But I dedicated my self to this and I do like sharing my experiences even if I only have one follower **sniff sniff**
If there are more of you out there who read this, please please send comments of your experiences, ask questions if you want or just say hi, just so I  know you read it. It will motivate me to keep this up long-term.

Anyway so here is a breakdown of my home-made treatment from this past weekend. This one is with bentonite clay and it came out great. Except for the pieces of lemon pulp that got left in my hair. Tip: Juice the lemon separately and make sure you only apply the juice and no pulp (or just get lemon juice)
1/4 cup bentonite clay (you might need more of these ingredients if your hair is longer than 4 inches. Mine is still a twa).
1 teaspoon virgin olive oil
2 teaspoons lemon juice
1 tablespoon virgin coconut oil
1 tablespoon shea butter
2 tablespoons honey
1/4 cup strong warm jasmine flower tea (two jasmine flower tea bags left to sit in warm water about 10 minutes)
Mix all in blender. If you have problem scalp (dry, itchy) also apply a drop of tea tree or rosemary oil (and I literally mean a drop, the stuff is strong and smells strongly).
Apply the smooth mixture to clean scalp and hair. Apply in sections to make sure it gets unto the scalp. Gently massage scalp as you smooth it in. (I don't recommend massaging the scalp after the initial application as the mixture dries out due to the clay which will make this difficult)
Use a shower cap for about 3-5 minutes then let sit another 3-5 minutes. Try not to let the treatment dry on your scalp.

You can tell when it comes close to drying, because it will get stickier and less liquid-y. Rinse out with lukewarm or cold water. Cold water should seal hair cuticle with all those great oils you put in your treatment.
Your hair will curl or kink, or whatever it does in happiness. Because the treatment makes the hair feel squeaky, I then apply a deep condition for literally 1 minute just to get the slippery, silky feeling back in my hair. Rinse out again and style as usual with your usual oils. After I did this treatment and the deep conditioning, I twisted my hair, single-strand, using just coconut oil and after twisting, re-worked the twists with shea butter to seal them. I left this overnight and loosened the twists after spritzing with water the following day. The twists were ok, My hair is fine (opposite of thick) so you could see the parts like crazy, I had to do some work to cover up the parts and some parts of my hair like the middle, refused to twist, I'm not sure why and I am concerned, I had to seal those twists with aluminum foil (its all I had and it worked).

I did the treatment and twists on Saturday and even though on Sunday it looked aiight, I did not co-wash on Sunday and was surprised that on Monday my hair actually looked better than it did the day before! Its now Wednesday and I have not done a co-wash yet. I don't want to wash out the twists. I just let the hair get some steam when I shower by leaving it out (no shower cap) and moisturize with sweet almond oil and olive oil when I get out of the shower.
I hope I can improve on my twists, maybe do the twists smaller using the Amla and Olive Heavy Cream instead of just coconut oil, to get more definition longer. Its Wednesday though and even with my usual fuzz, it still looks good...at least to me (and that's all that matters).
I plan to co-wash this evening to wash out any buildup as I have been applying a little gel every morning after spritzing with water.
Anyway, that's it for now. Until next time.....peace out.

Homemade Protein Hair Treatment

 I did a homemade conditioning treatment on Saturday and I think my hair loved it....
I went to whole foods and got the following:
Braggs Liquid Aminos
Unrefined honey
Avocado

Once  I got home, I whipped these up with some aloe vera gel (straight from the leaf but I don't think it matters), a few drops of olive oil and two teaspoons coconut milk. I won't give you the quantities because I think you will need different amounts of the above based on what your hair needs are. For me, I need lots of moisture because my hair tends to be dry so I had to include several drops of olive oil. Just as a starting point, I used only a half of a small avocado.

Warning: This stuff does not smell friendly thanks to the Liquid Aminos, but I read it makes a good protein treatment and is not too harsh on your hair which stronger protein treatments like Infusium is on mine (Infusium makes my hair feel sticky and brittle and staticky). Anyway, I whipped these in a blender and applied to hair after I had shampood with Organix coconut milk shampoo which I was so pleased to find at Wal-mart. I let it sit for about 30 minutes and when I washed it out my hair curls were very defined, I'll post pics later. I then conditioned with a random daily conditioner I bought at whole foods that I plan to use to co-wash (I'd been using the kerastase oleo-curl but I think this is meant to be a deep conditioner and its too expensive for me to be using everyday).

After I got out of the shower, my hair felt and looked so happy like it was curling  up in happiness.